Cherry Zucchini Twist

Going raw is my motto these days and I have no idea what benefit to get from this Cherry Zucchini Twist; fruit and vegetable combination as it is just an experiment on my part. Normally, I blend whatever is in my fridge to enjoy the goodness of fresh food at least once or twice a week, devoid of cooking. It is not a substitute of a meal but it does make me feel full when taking a glassful of blended fruits and vegetables. Therefore, a glass of blended vegetable and fruits would be helpful in eating less and easy for the stomach, yet nutrients aren't compromised.

Also, I always opt for natural sugars found in each fruit and never add any sugar on any blends I made as sugar is no longer a regular item in my house. Honey would be a good substitute or maple syrup to sweeten up any beverages.  I blend at my own risks aiming for natural food and have no regrets. There are some changes in my body, in my skin and in my thoughts, good changes I mean. No regrets so far, only happiness to learn more about the goodness of fresh food.

Cherry Zucchini Twist

20 pcs Fresh Cherry
1 Zucchini , Small size
1/2 Lemon Juice fresh squeezed
1 Banana
1/2 cup distilled water

I pick the cherries, zucchini and lemon early in the morning for freshness in my own garden.  How I wish to have my own banana plant to enjoy every day. Banana is high in potassiom and is needed in our body.

Wash them.

Pit the cherry with olive pitter.

Cut the Zucchini in cubes

Squeezed the lemon out of juice and add in blender

Add the banana, cut in 4-5 pieces without the skin.

Add the distilled water.

Blend and emjoy.

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