Showing posts with label Self Help. Show all posts
Showing posts with label Self Help. Show all posts

Wednesday, November 27, 2013

Miraculous Weight Loss Drink



*~*~* Miraculous Weight Loss Drink *~*~*




RECIPE:

1 cup unsweetened 100% cranberry juice

7 cups purified water

1/2 tsp ground cinnamon

1/4 tsp ground ginger

1/4 tsp ground nutmeg

3/4 Cup fresh squeezed orange juice (approx 3 oranges)

1/4 Cup fresh squeezed lemon juice (approx 1-2 lemons)




DIRECTIONS:

Bring water to a boil; add cranberry juice, reduce heat to low

Add cinnamon, ginger, & nutmeg, stir and let simmer for 20 minutes; let it cool down to room temperature




Stir in orange & lemon juices... Add ice and enjoy! Drink as much as you want per day.





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Thursday, November 21, 2013

Pretty In Pink Facial

The "Pretty in Pink" facial helps cleanse, exfoliate, moisturize and fortify your skin, leaving your face feeling young and supple. The facial uses all-natural ingredients and costs less than $5! 
Ingredients: 
• Guava fruit 
• Plain yogurt 
• Chilled grapefruit slices 
• Fresh-squeezed grapefruit juice

Procedure: 
• Wash face with warm water
• Cut one ripe guava fruit into halves
• Remove seeds and cut the fruit into small pieces (Do not peel off the skin) 
• Mix the guava and yogurt together to make a paste
• Using your fingers, rub the paste on your face in a circular motion
• Leave paste on for 10 minutes, then rinse the face with a warm cloth
• Dip a cotton ball in the grapefruit juice and lightly dab all over the face
• Do not rinse
• Let face dry and apply regular moisturizer

How it Works: 

Guava
Guava fruit is an excellent natural source of astringents, agents responsible for shrinking tissues and dissolving oil. Guava is also a good source of potassium and vitamins A, B and C, which help keep skin glowing, fresh and wrinkle-free. 

Grapefruit
Grapefruits are loaded with citric acid, an alpha-hydroxy acid, which helps exfoliate and loosen dead skin cells and polish dry skin. Grapefruits are also a natural astringent, which helps combat oily skin. 

Yogurt
Plain low-fat or whole milk yogurt contains lactic acid, which softens the skin, reduces wrinkles and helps hydrate dry areas. 



Source: Thedoctorstv

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