The changing season may make us sick as our body takes time to
fine-tune itself from different elements like temperature change, pollens,
coldness, dust, heat and others. I have not tried using onion but a friend of
mine uses onion to ward of her cold or flu. She would cut an onion in half and
place one half in a bowl and place the bowl next to her bed as onions are
excellent at drawing viruses and bacteria into them. Another suggestion would
be boosting our immune system. When we have a cold/flu, our immune system is
low and needs a BOOST! This recipe gives a powerful boost to our immune system
immediately! FEEL GOOD TODAY.
Ingredients:
1 small piece of ginger chopped into cubes
1 garlic clove diced
1 lemon
1 teaspoon of cayenne pepper
1 tablespoon of honey
2 cups of water
Action:
1. Bring water to boil and add all the ingredients except
the honey.
2. Squeeze the lemon juice into the water and then chop up
the rind and add that. Soak for at least 11 minutes.
3. Drain the tea water, add honey and stir and drink when
possible!
It’s good for winter and it works!
You can also almost 1 tablespoon of extra virgin olive oil
to every cup for an extra boost!
Take Vitamin C to help your colds from getting worse.
These are just a few things you can do to alleviate your cold or flu when it strikes.
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